Fitness

90s Boy Band Cardio Fitness

These workouts take a mere 20 minutes. Have some fun while singing along t...

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20 Min Tina Turner Dance Party Workout [MOOD BOOST]

We have the queen of Rock 'n' Roll giving us all the high vibe energy for t...

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Enrique Dance Workout

This is a complete workout with warm and cool down included so all you have...

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HIGH ENERGY Extended Warm Up

It's incredible what you can achieve in just 8 MINUTES! This extended warm...

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FitDance - Dua Lipa - Dance The Night

Become your own Barbie with this fun and easy choreography.

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30 Minute Standing Flat Belly Workout

Do this standing flat belly workout for weight loss. Burn up to 280 calori...

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10-Minute Hardest Core and Cardio Dance Workout

In this routine, get ready to work on a series of standing crunches and sid...

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10-Minute Full Body HIIT Workout to Burn Belly Fat ALL...

Do it first thing in the morning to keep your body in fat burning mode. En...

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30-Minute Girl-Band Pop Dance Cardio Workout

This beginner-friendly follow-along dance routine incorporates a mix of pop...

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30-Minute Dance-Party Workout

This follow-along dance workout is the perfect way to get your heart rate u...

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30 MIN Standing Abs Cardio Workout

This is a moderate pace Standing Abs Cardio Workout that will help tighten...

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Fun Rihanna 30 Min Dance Workout

This workout has all the Rhi Rhi classic hits in prep to bust out the moves...

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"Eyes Closed" Tap Dance Lesson Tutorial

In this beginner tap dance lesson tutorial you'll learn a short combination...

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30 Minute Fat Burning Walking Workout at Home for a Fla...

Fat burning walking workout at home for a flatter stomach. It's not very ch...

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Cardio Low Impact 15 Minutes

Ready to step into the cardio fat burn zone? Let's make our hearts pumping...

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30-Minute Low-Impact Cardio Workout

In this routine, you'll start with McClusky's tried-and-true standing arms,...

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