FitDance - Dua Lipa - illusion Dua Lipa has embraced the summer vibe and brought a "Radical Optimism". Scott 1 day ago
FitDance - Madonna - 4 Minutes - (feat. Justin Timberla... In celebration of Madonna heading to her Brazilian leg of her concert. Here... Scott 1 day ago
FitDance - Madonna - Material Girl Pure nostalgia! It's time to dance and relive the good times with this easy... Scott 1 day ago
Low Impact Indoor Standing Abs Walking Workout If you’re looking to mix cardio with core training, this workout is designe... Scott 4 days ago
Fab Abs + Booty (EXPRESS BURN) It's time to get on the floor to work that core AAAAAND booty!! You are goi... Scott 4 days ago
Pop Mix Dance Cardio These fun 30 minute dance cardio workouts are set to the best Pop hits of t... Scott 5 days ago
FitDance - Beyoncé - Texas Hold 'Em Line dance style quirky choreography anyone can do. Scott 1 week ago
1 Hour Flat Belly Walking Workouts Pick your poison with these workouts. There's one with and one without wei... Scott 1 week ago
Quick Arm Blast Workouts Add these onto any fitness routine for that added extra. Or do any of them... Scott 1 week ago
High Cardio Dance Workout Torch those calories in this quick 15 minute non-stop cardio dance workout. Scott 1 week ago
Pop Diva Hits Walking Workout Up your steps by 2500 by singing, grooving and having FUN with these all ti... Scott 1 week ago
20 Minute ZUMBA Dance Fitness (Full Body/No Equipment V... Have fun dancing while burning some calories. No equipment needed and begi... Scott 2 weeks ago
15 Minute Diet Dance Workouts These workouts are short and sweet. Just enough to get that heart up and h... Scott 2 weeks ago
30-Minute Hip-Hop Tabata Dance Workout In this routine, you'll start with a quick warm-up that will help you get i... Scott 2 weeks ago
10-Minute Standing Core Barre Workout In this routine, you'll start moving right away with a series of knee twist... Scott 2 weeks ago
