10 Minute Full Body Morning Mobility Routine This quick 10 minute morning mobility routine for all levels will help to i... Scott 5 days ago
Shall We Dance - Sammy Davis Jr. and Lionel Blair Tap B... A terrific segment from their portion from the 1961 Royal Variety Performan... Scott 1 week ago
5 Minute Standing Ab Workout - Sculpt Your Core with No... Get ready to sculpt your core in just 5 minutes with this standing ab worko... Scott 2 weeks ago
Spice Up Your Moves With Mel B. x Zumba She’s a member of the biggest girl group of all time, selling over 85 milli... Scott 3 weeks ago
30-Minute Stomach Fat Walking Workout This workout is designed to target your stomach fat while also giving you a... Scott 3 months ago
Disco Funk Walking Workout [Kool and The Gang] You'll have a blast with this fun disco style walk! Scott 3 months ago
30 Min Walking with Weights Workout For Fast Weight Los... This routine is perfect for not only shedding pounds but also enhancing car... Scott 4 months ago
Taylor Swift Standing Pilates Dancer Workout This workout is about 18 minutes long and set to Taylor Swift music. Using... Scott 4 months ago
ZUMBA 4 - Dance Workout for Beginners 5000 steps in 45 minutes. Beginner Friendly. Scott 4 months ago
Old School 80's and 90s Low Impact Aerobics Workout Get ready to take a trip down memory lane and workout with some of the best... Scott 4 months ago
Latin and Caribbean Cardio Dance Workout A fun 25 minute workout that you won't even notice. Scott 4 months ago
30 Min Flat Belly Workout - Standing Abs Workout withou... This standing abs workout requires no equipment and is perfect for targetin... Scott 4 months ago
Energy Boost 20 Minute Fun Walking Workout If you are feeling tired, lethargic or just uninspired then this is the exa... Scott 4 months ago
20 Min Sitting At Home Workout for Losing Belly Fat Fas... Transform your fitness journey with our 20-minute sitting workout, perfect... Scott 4 months ago
10 Min Dumbbell HIIT Workout to Burn Belly Fat Fast (5l... This high-intensity interval training (HIIT) session will get your heart pu... Scott 4 months ago