Fitness

Fun And Easy Latin Dance Workout

In this exciting and energetic workout, Rick brings you a fun Latin dance w...

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30-Minute Bollywood Fusion Dance Workout With Kavita Ra...

This Bollywood dance includes a quick warmup, follow-along dance moves, iso...

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10-Minute Hip-Hop Follow-Along Dance Cardio Workout

This episode is led by dancer Arianna Davis, best known for her recent appe...

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Paula Abdul Dance Workouts

Join Paula Abdul for the ultimate workout - an hour so fun you'll forget al...

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Zumba® 30-Minute Beginners Latin Dance Mini-Workout

Give Zumba® a try with this 30-minute beginners latin dance mini-workout.

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Jane Fonda's Original Workouts

Follow along with classic Jane workouts.

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8 Minute V Cut Abs Workout

A full 8 minute v-cut abs workout you can do from home! This workout will o...

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15 Minute Dance Workout - Cumbia, Cha Cha, Salsa, Samba...

In this video we are doing a 15 minute dance workout. You can follow along...

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How to Improve Balance

Learn how to improve your balance - whether you're a senior or a twenty-som...

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Unlock Your Hamstrings Fast

Unlock Your Hamstrings Fast with this flexibility secret to forward folds.

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FAT BURNER Walking Workout for Losing 10 Pounds at Home...

Do you want to lose 10 pounds at home? Then do this fat burner walking work...

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3 Minute Tippy Toes Leg Slimming Workout

No equipment workout that is short and sweet. Your calves, thighs & bo...

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5-Minute Dance Cardio With Janelle Ginestra

Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-'n'-...

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10-Minute No-Equipment Core Workout With Danielle Gray

Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray fo...

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30-Minute Latin-Inspired Dance Cardio Workout With Luis...

Join professional dancer and content creator Luis Cervantes, who will lead...

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'Best of' Speed Walk 5000 steps in 38 minutes

This workout is no commentary so you can bump up the music and jam it out....

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