Fitness

30 Min Love Handles Workout for A Slimmer Waist and Fla...

Join this 30-minute workout designed to focus on eliminating love handles,...

  • Scott

30 Min No Jumping Cardio to Shed Stubborn Fat Fast

Get ready to torch calories and melt away stubborn fat with this 30-minute...

  • Scott

1500 steps in 13 Minutes! Low Impact Indoor Walking Wor...

This 13-minute walking workout is perfect if you're looking to boost your s...

  • Scott

20 Min Standing Midsection Workout - Lose Lower Belly F...

In this invigorating 20-minute standing midsection workout, you will learn...

  • Scott

10-Minute Morning Fat Burning Workout to Lose Weight Fa...

Say goodbye to sluggish mornings and hello to a leaner, healthier you with...

  • Scott

Top Shelf Booty

You want to build that Top Shelf? Then buckle up baby because this 10 minut...

  • Scott

Sleeping Beauty Inspired Ballet Class

Welcome to a ballet class inspired by the timeless ballet, The Sleeping Bea...

  • Scott

Do This To Calm Your Mind and Body [Beginner Yoga Flow]

Here's a 17 minute Yoga Flow today for you to feel more grounded and centre...

  • Scott

20 MIN Sweaty HIIT Workout [Hot Hits Mix]

This workout will bring the heat and lift your spirits any day! Just be pre...

  • Scott

Roberto Bolle e Alessandro Quarta in "Sphere"

Roberto Bolle performs the evocative "Sphere", with the musical accompanime...

  • Scott

10 Minute Fix For Abs

This is a quick 10 minute burnout of the abs. This workout is not part of t...

  • Scott

FitDance - Dua Lipa - illusion

Dua Lipa has embraced the summer vibe and brought a "Radical Optimism".

  • Scott

FitDance - Madonna - 4 Minutes - (feat. Justin Timberla...

In celebration of Madonna heading to her Brazilian leg of her concert. Here...

  • Scott

FitDance - Madonna - Material Girl

Pure nostalgia! It's time to dance and relive the good times with this easy...

  • Scott

Low Impact Indoor Standing Abs Walking Workout

If you’re looking to mix cardio with core training, this workout is designe...

  • Scott

Fab Abs + Booty (EXPRESS BURN)

It's time to get on the floor to work that core AAAAAND booty!! You are goi...

  • Scott