Fitness

15 Minute Ultimate Feel Good Morning Workout 2000 Steps

Whether you're an early bird or just looking to shake up your morning worko...

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Zumba 2 EASY Walking Workout

Whether you're a seasoned dancer or just want to give Zumba dance walking a...

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10-Minute Fast and Furious Flat-Belly Workout

Flatten your belly and tone your core in just 10 minutes with Beachbody Sup...

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80s Zumba Dance Party

Enjoy all these 80s hits while working up a sweat.

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20 Minute Yoga Beginners Workout, Destress and Relax

This Yoga Beginners 20 Minute workout is perfect for those wanting get a be...

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Cardio Dance Workouts

Each of these workouts are quick and get that heart pumping. Each set to i...

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15 Minute Groovy Dance Workout

Bianca Vallar leads us through a fun and quick groovy dance workout!

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Summer Hits Workout 2023

Whether you're new to the dance floor or just looking to shake things up, t...

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5 Minute Planks Challenge

For building core strength! Burn calories and shred fat!

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30-Minute Latin Dance Tabata Workout

This high-energy cardio routine fuses some of your favorite Latin and hip-h...

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25 Minute Dance Through The Decades 60s Hits To 2010s C...

Walk with me through a series of EXCLUSIVE workouts from high-energy to low...

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Energy BOOST Cardio Power Walk

A P!NK power walk ready to get your heart rate PUMPING! There is no warm up...

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Power Walk Off The Pounds to KC and the Sunshine Band

Ok it’s time to put on your boogie shoes because for the next 18 minutes it...

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Full Body Mobility Stretch

For back and hip relief.

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Beats of Sweat

You can bet you'll be doing more than just breaking a sweat in this one you...

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90s Boy Band Cardio Fitness

These workouts take a mere 20 minutes. Have some fun while singing along t...

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