Ballet

Set to the music of Bridgerton while utilizing ballet and dance movement of the time. This workout is only 20 minutes. If you change the speed in the settings to .75 it'll go at a much better pace as well.

Welcome to a ballet class inspired by the timeless ballet, The Sleeping Beauty! We use all music from the Tchaikovsky score, and each combination has a hint of the different roles. This is an intermediate level ballet class, but it could actually be a rea...

Feel free to do this class on Pointe or on Flat. The music is Trisha Wolf's "Songs of Summer" album.

This is Kathryn's beginner version of her "barre with no barre" training method. With and without combination intros. This barre helps with strength, balance, and turnout. Beginner ballet class doesn't mean easy, so take your time with your technique! No...

The Royal Ballet take morning ballet class as part of #WorldBalletDay, led by Principal Guest Teacher Olga Evreinoff. The class features Company Principal dancers as well as the corps de ballet warming up at the barre before a shift to floor exercises.

Ballet Fusion Fitness blends cardio, strength training, flexibility, balance, and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. Wellness and fitness expert, Dr. Vernette Mcknight has managed to fuse together ball...

If you're at home looking for an extra workout or just missing dance. Here is your lifeline. Using the Cecchetti method of ballet. Included are the positions.

Intermediate Level involving Strength, Technique & Lines

Long and Lean Legs Workout

Ballet Beginners Workout

30-Minute Full-Body Barre Workout