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Health

All Meditation Mindfulness New Age Yoga

Health

Letting Go so You Can Move Forward (Guided Meditation)

Find a place to get comfortable. Relax and close your eyes. Let it all go...

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A Guided Meditation for Non Judgement

An Original 10 minute guided meditation to practice non-judgement.

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How to Make a 'First Watch' Kale Tonic at Home

This incredibly nutrient-dense kale tonic is inspired by the popular First...

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No Future... No Past... Just Be (Guided Meditation)

An Original 10 minute guided morning meditation.

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What's In Dandruff Shampoo?

Chemist Breaks Down Head 'n Shoulders Ingredients

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ADHD or Depression? When Memory Fails, How to Tell the...

Brain fog, forgetfulness, memory problems... Is it ADHD, depression, or eve...

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What Are Warts — and How Do You Get Rid of Them?

Explore the science of how certain HPVs can cause warts, and what you shoul...

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How to Make Cold Pressed Virgin Coconut Oil

A cold press method is used to preserve the medium-chain triglycerides (MCT...

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How To Make Cold Pressed Avocado Oil

How to make avocado oil at home with just some ripe or overripe avocados an...

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2 Cups Daily To Cleanse Liver, Kidneys and Trim Bloat a...

If you seem to have more than an inch to pinch on your waist no matter what...

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Water Kefir Soda

Homemade soda has never been easier! With water kefir you can turn your fav...

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Master SPICES and HERBS (Antioxidant Powerhouses!)

Cooking with spices can be confusing. There are thousands to choose from....

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Anti-Inflammatory Drinks (Healthy + Refreshing!)

Herbs are extra potent in their health promoting compounds. A little bit g...

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1 Mug Before Bed...Sleep Deeply and Burn Belly Fat

This fat burning elixir is one of my favorites in boosting metabolism while...

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Fill Up With a Cup...Flatten Your Belly and Burn Away F...

Drinking this elixir first thing in the morning on an empty stomach with ke...

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Apple Cider Vinegar Gummies

If you're looking for a great way to sneak some healthy into your day, Dann...

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