Health
How Contagious Is A Single Sneeze?
How far can your germs travel in sneezes? Turns out, it’s not just about the biggest droplets, but also the smaller ones that stay in the air.
Grow Your Own Pharmacy, 10 Healing Herbs You Need!
Gaz Oakley shows his list of the top ingredients he grows for their medicinal powers. Showing how to use them in bed time teas and also in natural moisturizers.
Everything Jamie Foxx Eats To Stay In Peak Physical Shape
The Mojito diet? The Hollywood diet? Not Jamie Foxx.
Zac Efron Breaks Down His Extreme Diets and How He Eats Now
Actor Zac Efron is letting us in on his day-to-day eating habits, so get your head in the game and take notes on his well-balanced diet.
Abbott Elementary's Tyler James Williams' Diet and Workout Routine
After nearly dying from a disease he didn't even know he had, Abbott Elementary's Tyler James Williams changed his entire approach to fitness and nutrition.
Art That Hopes To Heal Through Smell
When artist Montien Boonma was searching for a cure for his wife’s cancer, he turned to traditional Thai medicine and its healing power of smell. Boonma made this experience central to one of his most ambitious immersive installations, "House of Hope," wh...
Old-World Names for Herbs and Plants
Thanks to Shakespeare, we're all familiar with phrases like "Eye of Newt" and "Toe of Frog," as well as "Lizard's Leg" and "Tongue of Dog." No doubt some country folk in the Middle Ages thought these names were literal, given that witches were given a bad...
On Feeling Obliged
For some of us, our lives are guided – and hemmed in – by one overwhelming imperative: we must never let people down.
Letting Go so You Can Move Forward (Guided Meditation)
Find a place to get comfortable. Relax and close your eyes. Let it all go with this quick 10 minute meditation.
A Guided Meditation for Non Judgement
An Original 10 minute guided meditation to practice non-judgement.
How to Make a 'First Watch' Kale Tonic at Home
This incredibly nutrient-dense kale tonic is inspired by the popular First Watch green juice. It is very easy to make at home, no juicier needed, and so full of nutrition, such as vitamins and antioxidants. Naturally vegan, raw and gluten-free.
No Future... No Past... Just Be (Guided Meditation)
An Original 10 minute guided morning meditation.
What's In Dandruff Shampoo?
Chemist Breaks Down Head 'n Shoulders Ingredients
ADHD or Depression? When Memory Fails, How to Tell the Difference
Brain fog, forgetfulness, memory problems... Is it ADHD, depression, or even early signs of dementia?
What Are Warts — and How Do You Get Rid of Them?
Explore the science of how certain HPVs can cause warts, and what you should do if you get one of these bumpy skin growths.
How to Make Cold Pressed Virgin Coconut Oil
A cold press method is used to preserve the medium-chain triglycerides (MCTs) and fatty acids naturally found in coconuts. This produces an unrefined oil that is bursting with goodness and flavor.