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Should We Be Raising Kids Barefoot?

While most of us only think about our shoes in terms of how they complete o...

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Lion's Mane Mushrooms Actually DO SOMETHING!

Turns out doing the crossword is only one way you can keep your head health...

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How Art Can Help People Understand and Cope with Depres...

Art therapy can trace its modern roots back to 1942. It was then that Adria...

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How To Stretch If You Haven't Stretched Before

If you want to feel great and feel flexible again try these 4 stretches you...

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What Did People Do Before Anesthesia?

Trace the history of anesthesia from the 3rd century to today, and explore...

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Your Body Knows You're Burned Out (And what to do)

Burnout is a state of chronic stress that can lead to physical and emotiona...

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How to Cleanse Your Colon Naturally at Home (Colon Clea...

There is an old saying that says that “death begins in the colon”. It might...

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What are Electrolytes?

We know that electrolytes are what plants crave, but should you be craving...

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Top 10 Foods That Cause Inflammation to Your Body

If you're struggling with chronic inflammation, you might be surprised to l...

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12 Best Herbs and Spices that Reduce Inflammation Natur...

Looking for natural ways to reduce inflammation? Check out these 12 best he...

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12 of The Healthiest Plants To Have In Your House For A...

There are plenty of benefits to having indoor plants in your home. Not only...

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Tapping The 'Eight Nests' - Simple Way to Get Rid of To...

In this video, Dr. Alex Hui shows a simple tapping exercise for the 'eight'...

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What Is CASTOR OIL Used For?

Castor oil has been used for centuries to treat a variety of health problem...

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Twirling: Exercising the Body and Mind

Elin Jones created the Prime Time Twirlers so she could return to one of he...

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Modern Marvels: Nutritional Wonders of Nuts

Pint sized as a pea or big as a bowling ball, nutritional, durable, and ver...

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The REAL Killers - Trans Fats

Suboptimal. It's a word that's almost synonymous with the fitness industry...

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Today's Top Health


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    Cabbage Soup
  2. That’s a lot of Herbal Tinctures
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    That’s a lot of Herbal Tinctures
  3. Eye Doctor Explains How to Get Rid of Under EYE BAGS
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    Eye Doctor Explains How to Get Rid of Under EYE BAGS
  4. Chronic Anxiety Pain
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    Chronic Anxiety Pain
  5. What is Fire Cider?
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    What is Fire Cider?
  6. The Connection Between Anxiety and Stomach Problems
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    The Connection Between Anxiety and Stomach Problems
  7. How Art Can Help People Understand and Cope with Depression
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    How Art Can Help People Understand and Cope with Depression

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