Health

Anxiety is caused by a nervous system disorder, where your body gets locked into a state of fear called 'fight/flight'. This can cause overthinking, sleeping problems, racing heartbeat, nausea, irritability and excessive worry.

The top 5 Vitamins to stop acid reflux permanently.

Explore the value of using wildcrafted and locally grown herbs from your own bio-region with Bevin Cohen. Bevin will discuss the quality, potency and sustainability of locally sourced herbs.

Fire cider is an herbal tonic said to increase immunity, help with digestion, and warm you up on a cold day. The basic recipe combines horseradish, ginger, garlic, onions, and hot pepper dissolved in apple cider vinegar. The hot peppers make it fiery. The...

What does it take to make tinctures? What is a tincture? A tincture is typically an extract of plant or animal material dissolved in ethanol. Solvent concentrations of 25–60% are common, but may run as high as 90%. In chemistry, a tincture is a solution...

Vegetables. Often the most stereotypically heathy food group that we as people regularly consume. For ages humans have gathered and planted stalks and roots and entire civilizations have flourished on them.

Fruit. Back before there was candy and artificial sweeteners, there was fruit.

Nutrition plays a big part in your overall health and fitness and there is a lot that goes on beneath surface and beyond the calories.

While come may see them as just calories in a can, beans are one of the most foundational foods on Earth, with some cultures having records of harvested them for the tens of thousands of years.

Meats. Often the centerpiece of the meal, meats offer a certain nutritional profile that is very difficult to impossible to replicate without them.

The next time you're digging through a bag of trail mix, maybe stop to think about what you might be missing when you only pick out the M&Ms.

What benefits could you experience if you gave up sugar for just two weeks? Find out!

CBD and THC affect different receptors in the brain. Because of this, CBD typically does not have psychoactive effects—in other words, it won't cause you to get high. THC, on the other hand, does have psychoactive effects. It is the compound that produces...

Do you know the difference in your bodily reactions between smoking and eating cannabis?

Today we are going to explain EXACTLY what happens to your brain and body when you TRY to quit porn!

Do you have fetishes? What is your relationship with your father?