Health
The power of meditation
At A-Fest Montego Bay 2017, Gelong Thubten, the Tibetan Buddhist Monk who trained the movie cast of Dr. Strange, reveals the secret to strengthening your mind and the biggest misconceptions about pain, bliss, and meditation.
Why You're Always Tired (and how to fix it)
The Ultimate Guide To Feeling Less Tired
Why Are Some People SO Horny?
What happens to your brain and body when horned up? And are thirst traps changing your BRAIN!?
Star Anise Tea – Benefits, Side Effects and How to Prepare
Star Anise is very prominent in Asian and Indian cooking. Star Anise has a place in traditional Chinese medicine, with the users believing it helped with relieving ailments such as colds and congestion.
Star Anise Powder? What is it?
Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum. It's aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice.
Why do we cry? The three types of tears
Whether we cry during a sad movie, while chopping onions, or completely involuntarily, our eyes are constantly producing tears. Alex Gendler tracks a particularly watery day in the life of Iris (the iris) as she cycles through basal, reflex and emotional...
Toxic Self-Talk
What to do if your inner voice is cruel. Half our day is spent not living in the moment. Here’s how to change that.
Which type of milk is best for you?
Dive into the most popular milks— dairy, almond, soy and oat— to find out which is healthiest for you and for the planet.
Why do we dream?
In the 3rd millennium BCE, Mesopotamian kings recorded and interpreted their dreams on wax tablets. In the years since, we haven't paused in our quest to understand why we dream. And while we still don’t have any definitive answers, we have some theories....
Don't Worry, No One Cares
We're often held back by a crippling fear that we can't possibly do certain things because other people will judge us. But for those of us hemmed in by self-consciousness of this kind, there is very good news on the horizon. Amazingly, partly depressingl...
The Most Eye Opening 10 Minutes Of Your Life
Alan Watts On Intelligence. An inspiring and profound speech by Alan Watts on intelligence and self awareness. Original Audio sourced from: Alan Watts “The Nature of Consciousness, and the Myths of Western Civilization”
Why Your Penis Is Shrinking
Penis size, taint size and sperm count are decreasing in men. This is the science of why!
How to Tell If You Have Been Gaslit
We’re unlucky enough if we meet with people who want to do us wrong, show us contempt and take advantage of us. But this is as nothing next to the monumental bad luck of encountering people who do all this to us while also being extremely skilled at prete...
What Is the Point of Spirituality?
A lot of people are - rightly - very sceptical of what goes on under the word 'spirituality.' But might there be something of value nevertheless in aspects of what people call the spiritual? A short guide to what a highly rational mind might learn to appr...
Don’t chase happiness. Become antifragile
Antifragility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger.
The Importance of a Breakdown
Having a nervous breakdown could seem like the ultimate calamity. Far from it. Handled correctly, it can be a unique opportunity to learn - and to get properly well.
