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Mindfulness

Mindfulness

What To Do if Your Inner Voice Is Cruel

Half our day is spent not living in the moment. Here’s how to change that.

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How to Break Free from the Matrix

Welcome to the Real World

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11 Things You Should Quietly Eliminate from Your Life

No need to announce the world or social media what you're planning. Just d...

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7 Things You Should Do Every Night Before Sleep (Stoic...

Dive deep into the profound teachings of Marcus Aurelius' Meditations, unra...

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7 Things You Should Do Every Morning (Stoic Routine)

Unlock the ancient secrets of Stoicism to supercharge your mornings and set...

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Abraham's "The Subtle Art Of Not Giving a Damn"

Master the subtle Art of not giving a Shit and Trust you're on the right tr...

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Abraham's The Deeper Meaning of "Loving Yourself First"

"Don't feel guilty for loving yourself, first! You're just as important as...

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Abraham's Morning Process To Raise Your Vibration All D...

A vibration is a state of being, the atmosphere, or the energetic quality o...

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What to Do When You’re Feeling Drained

By Leo Babauta Lately I’ve noticed a lot of people are feeling drained by l...

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3 Questions to Create Your Life

By Leo Babauta Very often, the way we live our lives is that we go through...

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Treat People Right While They Are Alive

This video features Madea (Tyler Perry). He admonishes to treat people righ...

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Let them Go!

Madea's life changing advice. Advice about relationships and friendships....

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Overwhelm: The Survival Guide

Feeling overwhelmed with work and personal tasks is one of the biggest prob...

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Positive Affirmations for Women

Looking for positive affirmations for women? Affirmations can rewire the br...

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99 Positive Morning Affirmations You Can Use Daily

I am open. I am healing. I am happy.

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6 Emotions That Can Cloud Our Judgment and How to Make...

There are six specific emotions that almost always lead to bad decisions. H...

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Today's Top Mindfulness


  1. What To Do if Your Inner Voice Is Cruel
    1

    What To Do if Your Inner Voice Is Cruel
  2. How to Break Free from the Matrix
    1

    How to Break Free from the Matrix
  3. Treat People Right While They Are Alive
    1

    Treat People Right While They Are Alive
  4. 99 Positive Morning Affirmations You Can Use Daily
    1

    99 Positive Morning Affirmations You Can Use Daily
  5. 11 Things You Should Quietly Eliminate from Your Life
    1

    11 Things You Should Quietly Eliminate from Your Life
  6. Abraham's "The Subtle Art Of Not Giving a Damn"
    1

    Abraham's "The Subtle Art Of Not Giving a Damn"
  7. Abraham's The Deeper Meaning of "Loving Yourself First"
    2

    Abraham's The Deeper Meaning of "Loving Yourself First"

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