Health

1 Cup...Your Lungs and Respiratory Tract Will Love You

Thyme is one the best healing medicinal herbs for your lungs and respirator...

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Why are Foot Rubs so Relaxing?

Techniques for the Feet with Melissa, Soft Spoken

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The Science Of Yawning

It's something we do every day, multiple times, and we often "catch" it fro...

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6 Anti-Inflammatory Immune-Boosting Wellness Shots

These homemade wellness shots are a great way to boost your immune system,...

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How long should your naps be?

Your eyes get heavy and gradually close… But wait! It’s only lunch time and...

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Why Was Indigenous American Medicine More Advanced Than...

Early indigenous people in North America were using the number 0 before any...

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Best Supplements For Anxiety

How To Shut Off Your Brain!

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How to STOP Acid Reflux Instantly

Find out how to stop acid reflux or heartburn naturally with Dr. Eric Berg,...

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The TOP 6 Vitamins For ANXIETY

Anxiety is caused by a nervous system disorder, where your body gets locked...

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5 Vitamins To Stop ACID REFLUX Naturally

The top 5 Vitamins to stop acid reflux permanently.

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Making Herbal Teas, Tinctures, and Salves with Bevin Co...

Explore the value of using wildcrafted and locally grown herbs from your ow...

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What is Fire Cider?

Fire cider is an herbal tonic said to increase immunity, help with digestio...

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That’s a lot of Herbal Tinctures

What does it take to make tinctures? What is a tincture? A tincture is typ...

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Are Vegetables Really Healthy?

Vegetables. Often the most stereotypically heathy food group that we as peo...

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Are Fruits The Healthiest Food Group?

Fruit. Back before there was candy and artificial sweeteners, there was fru...

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Every Vitamin and Mineral the Body Needs (Micronutrient...

Nutrition plays a big part in your overall health and fitness and there is...

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