Walk Off Belly Fat at Home (1000 steps Michael Jackson Walking Workout)
Walk Off Belly Fat at Home (1000 steps Michael Jackson Walking Workout)
Pop your dancing shoes on, because today we're walking off that belly fat to the best feel good beats around. This Michael Jackson walking workout is short, sweet, and seriously fun. Just 1000 steps, all from the comfort of your own living room, with no equipment and nothing fancy needed. If you've only got a few minutes, this is the one.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".