Tag: Get Fit With Rick
Walk Off Belly Fat at Home (1000 steps Michael Jackson Walking Workout)
Pop your dancing shoes on, because today we're walking off that belly fat to the best feel good beats around. This Michael Jackson walking workout is short, sweet, and seriously fun. Just 1000 steps, all from the comfort of your own living room, with no e...
Michael Jackson Walking Workout - 5000 steps in 40 minutes
Step into the rhythm and let’s move like the King of Pop. This 5000 steps in 40 minutes Michael Jackson walking workout is all about energy, groove, and getting your steps in while actually enjoying the process.
Japanese Walking Method
The Japanese walking method, or interval walking training, is a fitness technique involving alternating between 3 minutes of fast-paced walking and 3 minutes of slow-paced strolling for a total of 30 minutes, usually 4 days a week.
5000 Steps Fat Burning Speed Walking Workout
In just 30 minutes, you’ll complete a full 5000 steps workout, which is roughly a 2 mile walk at home, while staying in the fat burn zone.
80's Music Walking Workout
Let’s take it back to the feel-good vibes of the 80s with this 80s music walking workout! In just 15 minutes, we’ll get those steps in, lift your energy, and groove through a fun walking workout that’ll have you smiling from start to finish. This one’s pa...
Zumba 7 Walking Workout
Get ready to shake, sweat, and smile with this Zumba Walking Workout that brings the party straight to your living room! This is Zumba Walking Workout 7, and it’s all about fun, feel-good movement—no complicated steps, no stress, just 2500 steps in 20 min...
Zumba 6 Walking Workout
Zumba 6 Walking Workout is here to bring the energy and fun into your day! Whether you’re looking for a Zumba dance workout to get your feet moving or a way to fit in 2000 steps in just 15 minutes, this workout has you covered.
KPop Demon Hunters Walking Workout
Ready to unleash your inner hero? Step into the world of Kpop Demon Hunters with this powerful and fun Kpop Demon Hunters walking workout! Whether you're a fan of anime-style beats, Kpop Demon Hunters dance, or just want to move your body in an exciting n...
Sabrina Carpenter Walking Workout (2000 steps in 15 minutes)
This Sabrina Carpenter walking workout packs 2000 steps in 15 minutes, making it the perfect way to move, groove, and burn calories—all from home. Whether you’re here for a Sabrina Carpenter workout, a cardio dance workout, or just love to walk at home, y...
5000 Steps Speed Walk at Home in 30 minutes (Fat Burn Walk)
This 30 minute fat burn workout is designed to push you into that perfect 30 minute fat burning zone, where the magic happens. If you're looking for a fun way to burn fat, this fat burn zone walking workout is exactly what you need! Whether you're just st...
5000 Steps Walking Workout (Hits of 2024)
This 5000 Steps Workout At Home is perfect for all fitness levels! Whether you're looking to squeeze in a quick workout or simply want to keep things low impact, this 5000 steps workout will have you feeling energised and on track to crush your goals. Joi...
Zumba 5 - Walking Dance Workout
This zumba walking workout is perfect for anyone who wants a quick, fun way to move without the high impact! In just 20 minutes, you’ll boost your step count by 2,800 steps, making it an easy way to stay active, right from home.
ZUMBA 4 - Dance Workout for Beginners
5000 steps in 45 minutes. Beginner Friendly.
13 Mins Walking Workout Disco Classics
It's time to dust off your dancing shoes and join Rick for a 1500 steps walking dance exercise at home that’s all about fun and fitness.
1500 steps in 13 Minutes! Low Impact Indoor Walking Workout
This 13-minute walking workout is perfect if you're looking to boost your steps and fit a quick, effective exercise into your busy schedule. Designed for all fitness levels, this workout combines the simplicity of a stepper walking workout with the conven...