Tag: workout
Walk Off Belly Fat at Home (1000 steps Michael Jackson Walking Workout)
Pop your dancing shoes on, because today we're walking off that belly fat to the best feel good beats around. This Michael Jackson walking workout is short, sweet, and seriously fun. Just 1000 steps, all from the comfort of your own living room, with no e...
Michael Jackson Walking Workout - 5000 steps in 40 minutes
Step into the rhythm and let’s move like the King of Pop. This 5000 steps in 40 minutes Michael Jackson walking workout is all about energy, groove, and getting your steps in while actually enjoying the process.
10 Minute Standing Belly Fat Workout (No Floor, Beginner Friendly)
If you want to work your core and support fat loss without getting on the floor, try this standing belly fat workout you can do right at home. This routine is beginner friendly and focuses on simple movements that help activate your core, waist, and full...
Japanese Walking Method
The Japanese walking method, or interval walking training, is a fitness technique involving alternating between 3 minutes of fast-paced walking and 3 minutes of slow-paced strolling for a total of 30 minutes, usually 4 days a week.
5000 Steps Fat Burning Speed Walking Workout
In just 30 minutes, you’ll complete a full 5000 steps workout, which is roughly a 2 mile walk at home, while staying in the fat burn zone.
80's Music Walking Workout
Let’s take it back to the feel-good vibes of the 80s with this 80s music walking workout! In just 15 minutes, we’ll get those steps in, lift your energy, and groove through a fun walking workout that’ll have you smiling from start to finish. This one’s pa...
David Archuleta - Crème Brulée (Dance Workout)
David Archuleta joins the Fitness Marshall for a dance workout to his single Crème Brulée.
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
This type of workout focuses on your whole self, not just your muscles, tendons, and ligaments… but on your emotional self and your mental self.
30 Minute Weight Loss Workout Dance + HIIT (INTENSE SWEAT)
Want to hit the club with me!? We're about to fuse a bit of dance and a bit of HIIT together for one intense fat burning workout! A guaranteed sparkle session here! This is a complete 30 minute workout so you don't need to go anywhere! Let's get those end...
Sabrina Carpenter Walking Workout (2000 steps in 15 minutes)
This Sabrina Carpenter walking workout packs 2000 steps in 15 minutes, making it the perfect way to move, groove, and burn calories—all from home. Whether you’re here for a Sabrina Carpenter workout, a cardio dance workout, or just love to walk at home, y...
Walk Yourself Healthy!
A YouTube fitness show geared towards all levels. Each episode lasts approximately 20 minutes.
5000 Steps Speed Walk at Home in 30 minutes (Fat Burn Walk)
This 30 minute fat burn workout is designed to push you into that perfect 30 minute fat burning zone, where the magic happens. If you're looking for a fun way to burn fat, this fat burn zone walking workout is exactly what you need! Whether you're just st...
5000 Steps Walking Workout (Hits of 2024)
This 5000 Steps Workout At Home is perfect for all fitness levels! Whether you're looking to squeeze in a quick workout or simply want to keep things low impact, this 5000 steps workout will have you feeling energised and on track to crush your goals. Joi...
Zumba 5 - Walking Dance Workout
This zumba walking workout is perfect for anyone who wants a quick, fun way to move without the high impact! In just 20 minutes, you’ll boost your step count by 2,800 steps, making it an easy way to stay active, right from home.
5 Minute Standing Ab Workout - Sculpt Your Core with No Equipment
Get ready to sculpt your core in just 5 minutes with this standing ab workout! No need for a mat—this quick and effective routine can be done anywhere. Perfect for all fitness levels, these exercises target your abs and obliques to strengthen and tone you...