Tag: workout
30-Minute Power Walking Workout
Get your steps in with this power walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. No equipment is needed as you march to different tempos to get your heart rate up during this low-impact workout.
Sabrina Carpenter Walking Workout (2000 steps in 15 minutes)
This Sabrina Carpenter walking workout packs 2000 steps in 15 minutes, making it the perfect way to move, groove, and burn calories—all from home. Whether you’re here for a Sabrina Carpenter workout, a cardio dance workout, or just love to walk at home, y...
Walk Yourself Healthy!
A YouTube fitness show geared towards all levels. Each episode lasts approximately 20 minutes.
5000 Steps Speed Walk at Home in 30 minutes (Fat Burn Walk)
This 30 minute fat burn workout is designed to push you into that perfect 30 minute fat burning zone, where the magic happens. If you're looking for a fun way to burn fat, this fat burn zone walking workout is exactly what you need! Whether you're just st...
5000 Steps Walking Workout (Hits of 2024)
This 5000 Steps Workout At Home is perfect for all fitness levels! Whether you're looking to squeeze in a quick workout or simply want to keep things low impact, this 5000 steps workout will have you feeling energised and on track to crush your goals. Joi...
Zumba 5 - Walking Dance Workout
This zumba walking workout is perfect for anyone who wants a quick, fun way to move without the high impact! In just 20 minutes, you’ll boost your step count by 2,800 steps, making it an easy way to stay active, right from home.
5 Minute Standing Ab Workout - Sculpt Your Core with No Equipment
Get ready to sculpt your core in just 5 minutes with this standing ab workout! No need for a mat—this quick and effective routine can be done anywhere. Perfect for all fitness levels, these exercises target your abs and obliques to strengthen and tone you...
30-Minute Stomach Fat Walking Workout
This workout is designed to target your stomach fat while also giving you a full-body cardio session. Whether you're a beginner or a fitness enthusiast, this stomach fat walking workout is perfect for all levels. No equipment needed – just grab your water...
Disco Funk Walking Workout [Kool and The Gang]
You'll have a blast with this fun disco style walk!
30 Min Walking with Weights Workout For Fast Weight Loss
This routine is perfect for not only shedding pounds but also enhancing cardiovascular health, improving strength, and reducing stress. Combining walking with weights helps build lean muscle, increases bone density, and enhances balance and coordination....
Taylor Swift Standing Pilates Dancer Workout
This workout is about 18 minutes long and set to Taylor Swift music. Using classic ballet moves in pilates you're going to feel the burn.
ZUMBA 4 - Dance Workout for Beginners
5000 steps in 45 minutes. Beginner Friendly.
Old School 80's and 90s Low Impact Aerobics Workout
Get ready to take a trip down memory lane and workout with some of the best songs from the 80s and 90s! This 30-minute low impact aerobics session will help you get your heart rate up without putting too much pressure on your body.
Latin and Caribbean Cardio Dance Workout
A fun 25 minute workout that you won't even notice.