30-Minute Power Walking Workout
30-Minute Power Walking Workout
Get your steps in with this power walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. No equipment is needed as you march to different tempos to get your heart rate up during this low-impact workout.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".