fitness | The Happy Now

FitDance - Beyoncé - Texas Hold 'Em

Line dance style quirky choreography anyone can do.

Scott
1 day ago

FitDance - Dua Lipa - Training Season

Choreography anyone can do. Have fun!

Scott
1 day ago

1 Hour Flat Belly Walking Workouts

Pick your poison with these workouts. There's one with and one without wei...

Scott
16 hours ago

Pop Diva Hits Walking Workout

Up your steps by 2500 by singing, grooving and having FUN with these all ti...

Scott
19 hours ago

20 Minute ZUMBA Dance Fitness (Full Body/No Equipment V...

Have fun dancing while burning some calories. No equipment needed and begi...

Scott
1 week ago

15 Minute Diet Dance Workouts

These workouts are short and sweet. Just enough to get that heart up and h...

Scott
1 week ago

30-Minute Hip-Hop Tabata Dance Workout

In this routine, you'll start with a quick warm-up that will help you get i...

Scott
1 week ago

10-Minute Standing Core Barre Workout

In this routine, you'll start moving right away with a series of knee twist...

Scott
1 week ago

"NOT MY FAULT" by Renee' Rapp and Megan Thee Stallion

SHiNE is a dance fitness workout. We combine current hit music and choreo t...

Scott
19 hours ago

10 Minute Fat Burn Zone Walking Workout

This workout is your express ticket to the fat burn zone, combining the eff...

Scott
3 weeks ago

30-Minute Hip-Hop Fit Workout

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit cr...

Scott
22 hours ago

50m Full Body HIIT for Beginners

If you've ever wanted to try HIIT but it seems intimidating then this is fo...

Scott
22 hours ago

30 Minute Eras Tour Dance Party Workout

You've got a warm up included in this one but no cool down so you can tack...

Scott
5 days ago

Gym Owner Trains Elderly and Disabled People for Free

Personal trainer and accomplished powerlifter Javeno McLean owns a gym in M...

Scott
1 month ago

Fitness Marshall "Training Season" Dance Workout

A fun dance workout by The Fitness Marshall (Caleb) to Dua Lipa's latest hi...

Scott
6 days ago

Tag: fitness