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Tag: fitness

What Is Pickleball

Pickleball is a racket or paddle sport in which two players or four players...

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30-Minute Stomach Fat Walking Workout

This workout is designed to target your stomach fat while also giving you a...

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5 Minute Abs

No talking. Just Abs. Quick and to the point.

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Disco Funk Walking Workout [Kool and The Gang]

You'll have a blast with this fun disco style walk!

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30 Min Walking with Weights Workout For Fast Weight Los...

This routine is perfect for not only shedding pounds but also enhancing car...

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Taylor Swift Standing Pilates Dancer Workout

This workout is about 18 minutes long and set to Taylor Swift music. Using...

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ZUMBA 4 - Dance Workout for Beginners

5000 steps in 45 minutes. Beginner Friendly.

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Old School 80's and 90s Low Impact Aerobics Workout

Get ready to take a trip down memory lane and workout with some of the best...

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Latin and Caribbean Cardio Dance Workout

A fun 25 minute workout that you won't even notice.

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30 Min Flat Belly Workout - Standing Abs Workout withou...

This standing abs workout requires no equipment and is perfect for targetin...

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Energy Boost 20 Minute Fun Walking Workout

If you are feeling tired, lethargic or just uninspired then this is the exa...

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20 Min Sitting At Home Workout for Losing Belly Fat Fas...

Transform your fitness journey with our 20-minute sitting workout, perfect...

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10 Min Dumbbell HIIT Workout to Burn Belly Fat Fast (5l...

This high-intensity interval training (HIIT) session will get your heart pu...

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One Dumbbell Standing Workout for Total Belly Shredding

Burn 250 Calories in 30 Mins

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20 Min NO JUMPING Standing Abs Workout for A Slim Waist

This 20-minute standing abs workout focuses on toning your waist without an...

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