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Tag: fitness

10-Minute Standing Core Barre Workout

In this routine, you'll start moving right away with a series of knee twist...

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"NOT MY FAULT" by Renee' Rapp and Megan Thee Stallion

SHiNE is a dance fitness workout. We combine current hit music and choreo t...

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30-Minute Full Body Dumbbell Workout for A Hanging Bell...

Imagine feeling the burn in every muscle in your body. And maintaining a fa...

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10 Minute Fat Burn Zone Walking Workout

This workout is your express ticket to the fat burn zone, combining the eff...

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Jennifer Lopez “In The Morning” Standing Abs

No need to drop down and give me 20, crunches that is... feel a deep core b...

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Killer Abs and Glutes Floor Workout (Express Burn)

A quick core and glutes workout in 4 minutes!

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Express HIIT Calorie Burn

This workout is NO JOKE! You have a guaranteed calorie burner right here so...

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30-Minute Hip-Hop Fit Workout

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit cr...

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50m Full Body HIIT for Beginners

If you've ever wanted to try HIIT but it seems intimidating then this is fo...

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30 Minute Eras Tour Dance Party Workout

You've got a warm up included in this one but no cool down so you can tack...

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Gym Owner Trains Elderly and Disabled People for Free

Personal trainer and accomplished powerlifter Javeno McLean owns a gym in M...

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Fitness Marshall "Training Season" Dance Workout

A fun dance workout by The Fitness Marshall (Caleb) to Dua Lipa's latest hi...

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Energize Your Soul: Quick and Easy Yoga Workout for Beg...

Dive into a life-transforming yoga practice with Rachel Katz, your guide to...

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Fastest Way to Hit Your Steps - 3000 Steps - Walking Wo...

This isn't just any walking workout; it's a turbo walking workout designed...

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2000 Steps in 15 Minutes Low Impact Indoor Walking Work...

Imagine starting your day with a 15 minute morning workout that not only wa...

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