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Tag: fitness

ZUMBA 3 - Walking Dance Workout!

3600 steps in 30 minutes. Perfect for beginners.

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Movement Parallels Life

Movement Parallels Life is a channel dedicated to helping you move better f...

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TORCH and TONE With This Weighted Arms + Abs Workout

We’re about to torch those calories and tone those abs and arms in this exp...

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FitDance - Dua Lipa - Houdini

Enjoy this fun and easy choreography with a little sass.

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10 Minite Abs With Roman

No equipment needed. Just a yoga mat.

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10 Minute Fitness

10 Minute Fitness is a program by American gymnast Shannon Miller. You can...

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3350 Steps Fleetwood Mac Mix

SO many good hits in this one! A steady pace so you can walk it out and sti...

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NYE Dance Party 2023

This one's sweaty! Ring in the new and shake off the old with these dance r...

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Watch: Learn the Fast-Paced Tap Choreography From Broad...

“One of the things that really inspired me in terms of the creation of the...

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15 Minute Beginner Cardio

Just in time for the new year. A quick 15 minute cardio perfect for beginn...

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Do These Every Morning After Waking Up

10 Stretching Exercises

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Tara's Afrobeat Dance Workouts

Enjoy the rhythms while learning the moves and torching some calories. Eac...

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Rick's Christmas Walking Workouts

Get into the holiday spirit while smashing steps from the comfort of your o...

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8 Minute Killer Ab Workout

Strengthen your abs with this highly effective 8-minute ab workout, guarant...

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20 Minute Pilates Workout Core Focused on Building Abs...

Join Maya in this 20 Minute Pilates Workout Core Focused! This 20 minute wo...

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