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Tag: fitness

10-Minute Full Body HIIT Workout to Burn Belly Fat ALL...

Do it first thing in the morning to keep your body in fat burning mode. En...

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30-Minute Girl-Band Pop Dance Cardio Workout

This beginner-friendly follow-along dance routine incorporates a mix of pop...

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30-Minute Dance-Party Workout

This follow-along dance workout is the perfect way to get your heart rate u...

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"Eyes Closed" Tap Dance Lesson Tutorial

In this beginner tap dance lesson tutorial you'll learn a short combination...

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Cardio Low Impact 15 Minutes

Ready to step into the cardio fat burn zone? Let's make our hearts pumping...

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30-Minute Low-Impact Cardio Workout

In this routine, you'll start with McClusky's tried-and-true standing arms,...

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30 Minute Standing Abs Workout to Melt Upper and Lower...

This standing abs workout to melt upper and lower belly is perfect for slim...

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Boost Your Step Count With This Whitney Houston Walk!

You are going to boost those steps and those positive vibes today while tha...

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Totally 80s Dance Workout

Have fun while getting fit. Sing along wit the songs while getting your sw...

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Fun 30 Minute Dance Workout to the Best 2022 Pop Hits

So many high vibe tracks to boost your mood and get you sweating.

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Burn 1000 Calories - 50 Min Super Sweaty HIIT Workout

This workout is intense. It consists of 15 exercises X 3 rounds. Since th...

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Quick Ab Workouts

A collection of quick Ab workouts. All are 10 minutes or less.

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15 Minute Beginner Stretch Flexibility Routine

Quick and easy!

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Zumba Walking Workout Dance Party

Combining the fun of Zumba fitness walking at home workout with traditional...

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10 Minute Standing Abs HIIT Workout

Tap in with 10 Minute low impact HIIT workout focused on activating your ab...

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