This workout is intense. It consists of 15 exercises X 3 rounds. Since the level of the exercises increases from the 1st round to the 3rd round, you can repeat the 1st round 3 times if you are a beginner.
menu
- Home
- library_books News
- spa Health
- store Shop
- restaurant Dining
- palette DIY
- games Games
- video_library Videos
- library_books About
-
Copyright © 2024 The Happy Now. All rights reserved.
Burn 1000 Calories - 50 Min Super Sweaty HIIT Workout
Today's Top Posts
-
6 Top 10 Moments That Made Us Love Rita Moreno
-
6
Michael Yo - Black Dad, Korean Mom, White Wife
-
5
Audra McDonald Performs "I Could Have Danced All Night"
-
5
Inside The Fabulous Fashions Of The Hottest New Show!
-
4
Grandma's Slow-Cooked Lima Beans
-
4
How an ‘Earthship’ Can Reduce Greenhouse Gas Emissions
-
4
The Colossal Coconut Crab
-
4
Simple Brown Sugar Pork Rub
-
4
Karma's a Bitch
-
4
Lady Gaga - Jazz and Piano Vegas Show
Comments
0 comment