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Tag: fitness

15 Min Christmas Dance Workout

Just released. This isn't just a workout; it's a holiday fiesta! Whether y...

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FitDance - Tate McRae - Greedy

Work up a sweat to this easy choreography perfect for beginners.

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NSYNC "Better Place" Dance Cardio Workout

Get ready to rock it out in this fun calorie burning Dance Cardio Workout!

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10 min Walk and Tone Workout - Walk at Home with Weight...

Whether you're in your living room, your backyard, or wherever you call you...

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10 Minute Intense Ab Workout

No talking, just pure action - perfect for fitting into your busy schedule....

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Christmas Cardio Dance Party Walking Workout

Sleigh this Christmas workout with 30 minutes of cardio dance party fun to...

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Low Impact Workout for Beginners With Bad Knees

Whether your knees are a bit sensitive or you just want a gentler approach...

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15 Minute Ultimate Feel Good Morning Workout 2000 Steps

Whether you're an early bird or just looking to shake up your morning worko...

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28 MIN Scary-Good Halloween Dance Workout

Perfect to get you in the Halloween spirit and a workout the whole family c...

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Zumba 2 EASY Walking Workout

Whether you're a seasoned dancer or just want to give Zumba dance walking a...

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10-Minute Fast and Furious Flat-Belly Workout

Flatten your belly and tone your core in just 10 minutes with Beachbody Sup...

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80s Zumba Dance Party

Enjoy all these 80s hits while working up a sweat.

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20 Minute Yoga Beginners Workout, Destress and Relax

This Yoga Beginners 20 Minute workout is perfect for those wanting get a be...

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Cardio Dance Workouts

Each of these workouts are quick and get that heart pumping. Each set to i...

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15 Minute Groovy Dance Workout

Bianca Vallar leads us through a fun and quick groovy dance workout!

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