1500 steps in 13 Minutes! Low Impact Indoor Walking Workout
1500 steps in 13 Minutes! Low Impact Indoor Walking Workout
This 13-minute walking workout is perfect if you're looking to boost your steps and fit a quick, effective exercise into your busy schedule. Designed for all fitness levels, this workout combines the simplicity of a stepper walking workout with the convenience of being at home.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".