30-Minute Bollywood Fusion Dance Workout With Kavita Ra... This Bollywood dance includes a quick warmup, follow-along dance moves, iso... Scott 1 year ago
10-Minute Hip-Hop Follow-Along Dance Cardio Workout This episode is led by dancer Arianna Davis, best known for her recent appe... Scott 1 year ago
Paula Abdul Dance Workouts Join Paula Abdul for the ultimate workout - an hour so fun you'll forget al... Scott 1 year ago
Zumba® 30-Minute Beginners Latin Dance Mini-Workout Give Zumba® a try with this 30-minute beginners latin dance mini-workout. Scott 1 year ago
8 Minute V Cut Abs Workout A full 8 minute v-cut abs workout you can do from home! This workout will o... Scott 1 year ago
15 Minute Dance Workout - Cumbia, Cha Cha, Salsa, Samba... In this video we are doing a 15 minute dance workout. You can follow along... Scott 1 year ago
How to Improve Balance Learn how to improve your balance - whether you're a senior or a twenty-som... Scott 1 year ago
Unlock Your Hamstrings Fast Unlock Your Hamstrings Fast with this flexibility secret to forward folds. Scott 1 year ago
FAT BURNER Walking Workout for Losing 10 Pounds at Home... Do you want to lose 10 pounds at home? Then do this fat burner walking work... Scott 1 year ago
Intermediate Tap Dance Workout with Rod Howell at Unite... In this intermediate tap dance workout you'll get your body moving and your... Scott 9 months ago
25 Minute New Years Dance Workout A great full body workout and no equipment needed. Scott 3 months ago
3 Minute Tippy Toes Leg Slimming Workout No equipment workout that is short and sweet. Your calves, thighs & bo... Scott 1 year ago
5-Minute Dance Cardio With Janelle Ginestra Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-'n'-... Scott 1 year ago
10-Minute No-Equipment Core Workout With Danielle Gray Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray fo... Scott 1 year ago