Afrikan

Enjoy the rhythms while learning the moves and torching some calories. Each segment is 20-25 minutes long. Try as many as you have the energy or time for.

If you cannot understand what she is saying it is totally fine. Just follow along and have a blast.

Let's Shine 15 Minutes

There are 3 parts to this series. Learn the basics of movement and the clock.

Burn up to 500 Calories

Knock off those calories with this fun Afro Brazil style workout.

The top 10 African Dance styles in 2020. These dance moves were picked based on their popularity and relevance over the years. This include, gwara gwara dance, shoki dance, alkayida dance, shaku shaku dance azonto and more.

2021 End of Year Dance