Afrikan Tara's Afrobeat Dance Workouts Scott Admin posted on 2 years ago — updated on 1 second ago 353 views 353 views Enjoy the rhythms while learning the moves and torching some calories. Each segment is 20-25 minutes long. Try as many as you have the energy or time for. Part 5 Part 4 Part 3 Part 2 Part 1 dance fitness workout AfroBeats Tara's Body Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".