Fitness

'Best of' Speed Walk 5000 steps in 38 minutes

This workout is no commentary so you can bump up the music and jam it out....

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Speed Walk 3000 steps in 18 minutes

Smash through 3000 steps at home in only 18 minutes. This workout will get...

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5000 Steps FAST Walking Workout

Smash 5000 Steps at home with this FAST Walking Workout in only 37 minutes....

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Speed Walk 2000 steps in 13 minutes

Welcome to this speed walking workout. It's the fastest way to hit your ste...

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30 Minute Walk ‘n’ Tone 2

Get ready for some intense cardio bursts to get that heart rate pumping, fo...

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30 Minute Walk ‘n’ Tone 1

This workout will be sure to get your heart pumping with these high intensi...

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30 Minute Walk ‘n’ Tone 3

We're going to kick things off with a HIGH VIBE walk featuring some awesome...

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70s Disco Dance Walking Workout with Gina B

There is NOTHING better than getting a bit of a 70s disco dance boogie on t...

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10 Mins AB BURN! Standing Weighted Abs Circuit feat. Li...

Are you ready to feel FABULOUS and have fun with Lizzo in this one!? Here w...

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Shape of You - Advanced-Beginner to Intermediate Tap Da...

In this advanced-beginner to intermediate tap dance lesson tutorial you'll...

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Harry Styles - Music For a Sushi Restaurant

We're jamming it out to Mr Harry Styles himself with this 2000 steps walkin...

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Intense Calorie Burning Power Walk with Bonus HIIT

It's power walk time so we're taking it HIGH INTENSITY! You can expect some...

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Beginner Workout at Home ALL STANDING Knee friendly

Welcome to this standing only beginner walking workout. We're smashing 2000...

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30-Minute Conscious Cardio Workout With Nikki Nie

Get ready to sweat with fitness trainer Nikki Nie, who will be leading this...

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20 Min Stranger Things Themed Dance Workout! 80s Mix

Here is 20 minutes and around 1800 steps of Stranger Things inspired 80’s '...

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GREASE MIX Walking Workout

Fun 15 Min Calorie Burn

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