Fitness

10-Minute Standing Abs Workout

It's time to the give up crunches to do some ab exercises that really work....

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Low Impact Cardio - Body Combat Walking Workout

Welcome to this awesome body combat inspired walking workout. We're punchin...

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30-Minute Beginners Hip-Hop With Amanda LaCount

Hit the floor with host, choreographer, and content creator Amanda LaCount,...

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10-Minute Standing Glute Workout With Jayen Wells

Get ready to work out with fitness trainer Jayen Wells, who will be leading...

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30-Minute No-Equipment Ab and Booty Blast With Jake DuP...

Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect...

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30-Minute No-Equipment Abs and Butt-Toning Workout

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe....

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Beginner Ballet Barre for Strength, Balance, and Turnou...

This is Kathryn's beginner version of her "barre with no barre" training me...

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Weighted Hula Hoop Workout

18 Hula Hoop Moves You Should Try. Need a weight hula hoop? Purchase link...

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Reggaeton/Dembow Dance Cardio Workout

Get in on this Reggaeton workout in 3 parts. You'll get that heart rate up...

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25-Minute Afro Brazil Workout

If you cannot understand what she is saying it is totally fine. Just follo...

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45-Minute Cardio Dance and Toning Workout Mashup

Dance your way to torching major calories with this 45-minute cardio dance...

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Brain off, Body on: Follow Along Dance Cardio

Brain off, Body on: whether you’re new to dance cardio or a total pro at da...

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10-Minute Low-Impact Dance Cardio With DanceBody Founde...

Join DanceBody founder Katia Pryce for a dance cardio workout that is sure...

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20-Minute Dance Cardio and Sculpting Workout

This 20-minute session combines dance-inspired cardio and toning exercises...

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30-Minute Standing Cardio Workout

Get your heart rate up without taking it to the mat with this standing card...

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Billy Blanks Tae Bo® Ab Burner!

Tone, Sculpt and shred those abs with Billy Blanks! Get your core ready for...

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