Join fitness trainer Jake DuPree for a high-energy 30-minute no-equipment workout! This routine will engage your core with a series of planks and push-ups.
Dupree also includes some barre-inspired moves like grand pliés to help you feel centered and balanced. Get ready to pulse, laugh, and plank . . . so many planks in this one!
This nonstop workout will have you wondering why you decided to do this routine, but Jake's signature humor will inspire you to keep going. You'll finish this challenging workout with a rewarding stretch. All you need is a mat to get started!
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