Dance 30-Minute Dance-Pop Cardio Workout to Get Your Heart Rate Up Scott Admin posted on 3 years ago — updated on 1 second ago 369 views In this full-body routine, you’ll start with quick hip isolations and a variety of different grooves that will help get you warmed up. Get ready to get your heart rate up with fun moves that include jumps and lots of personality. dance fitness workout cardio pop Luis Cervantes Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".
