10 Minute Fitness 10 Minute Fitness is a program by American gymnast Shannon Miller. You can... Scott 2 months ago
15 Minute Beginner Cardio Just in time for the new year. A quick 15 minute cardio perfect for beginn... Scott 2 months ago
Rick's Christmas Walking Workouts Get into the holiday spirit while smashing steps from the comfort of your o... Scott 3 months ago
10 min Walk and Tone Workout - Walk at Home with Weight... Whether you're in your living room, your backyard, or wherever you call you... Scott 3 months ago
Low Impact Workout for Beginners With Bad Knees Whether your knees are a bit sensitive or you just want a gentler approach... Scott 3 months ago
Cardio Dance Workouts Each of these workouts are quick and get that heart pumping. Each set to i... Scott 5 months ago
Energy BOOST Cardio Power Walk A P!NK power walk ready to get your heart rate PUMPING! There is no warm up... Scott 5 months ago
Beats of Sweat You can bet you'll be doing more than just breaking a sweat in this one you... Scott 5 months ago
10-Minute Hardest Core and Cardio Dance Workout In this routine, get ready to work on a series of standing crunches and sid... Scott 6 months ago
30-Minute Girl-Band Pop Dance Cardio Workout This beginner-friendly follow-along dance routine incorporates a mix of pop... Scott 7 months ago
30-Minute Dance-Party Workout This follow-along dance workout is the perfect way to get your heart rate u... Scott 7 months ago
30 MIN Standing Abs Cardio Workout This is a moderate pace Standing Abs Cardio Workout that will help tighten... Scott 7 months ago
Cardio Low Impact 15 Minutes Ready to step into the cardio fat burn zone? Let's make our hearts pumping... Scott 7 months ago
30-Minute Low-Impact Cardio Workout In this routine, you'll start with McClusky's tried-and-true standing arms,... Scott 7 months ago