Tag: cardio
80's Rock Walking Workout
Smash 2300 steps in 19 minutes with this 80's Rock walking workout. Get your steps in right at home with this indoor walking exercise to your favorite classic rock tunes.
Dance Fitness Zumba Class
Home full body Zumba fitness workout. No equipment needed.
20min Hip-Hop Fit Workout 'Round 81'
Get that blood pumping in this hip-hop inspired workout.
80s Classics Walking Workout - 1700 steps in 12 minutes
This is a super fun walking workout and we're taking it old school with some absolute classics from the 80s.
Little Mix Walking Workout
We're jamming it out to Little Mix with this super fun walking workout. This walking workout is only a 15 minutes and we're smashing 2100 steps. 2100 steps in 15 minutes
5 Mile INTENSE Full Body Walking Workout
Burns over 800 Calories. No Equipment, All Standing. Covering 5 miles in 80 minutes. Get your sweat on!
15 Minute Hype Dance Workout
A 15 minute hype dance cardio routine that can be treated as a workout or just to have some fun!
5000 STEPS FAST Walking Workout to Burn Fat & Boost Your Mood
This workout will challenge the entire body. It starts with a 5 minute warm up, then take about 5 minutes each to work on your cardiovascular endurance, upper body, lower body, abs, and finisher (respectively). Two water breaks included.
90s Retro Cardio Dance Workout
Full body workout to your favorite 90s Pop hits. No equipment needed!