Tag: cardio
30-Minute Feel Good Dance Cardio Workout To Burn Calories
Tone your body and dance away calories with Amanda Kloots, creator of The Dance.
Burn 600 Calories in a 60-Minute Workout
Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the comments below how many calories you burn!
30-Minute Cardio Barre Fusion With Nikki Nie
Get ready to work out with fitness trainer Nikki Nie, who will be leading this 30-minute cardio barre fusion workout joined by Paris Nicole and Ellie Aviles! This routine fuses traditional barre movements with a cardio boost. All you need is a mat to get...
30-Minute Cardio-Dance modelFIT Workout
Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. This dance routine will get your heart rate up while toning you all over. And best of all: you don't need any weights for this workout.
30min Hip-Hop Fit "House Music/Funk" Round 91
Wide range of music including the BeeGee's, Michael Jackson and more. All set to slammin' house beats.
20min Hip-Hop Fit workout "Round 90"
20 minutes and 5 songs. Get your sweat on!
If I Can't Have You (Zumba)
The hit 1977 song by Yvonne Elliman set to Zumba. Dance your cares away!
10 minute Madonna Walking Workout
We're getting our steps in from the comfort of our own home with this 10 minute Madonna Walking Workout. Your daily walk at home designed to help you hit your step goal.
35 Minute Tabata Walking Workout
Join me for this 35 Min KNEE FRIENDLY TABATA WORKOUT and let's warm up our bodies and burn calories with this apartment friendly walking workout! This is a steady state cardio workout you can use for calorie burn and weight loss! This indoor walking worko...
Fun 30-Minute Dance and Sculpt Routine
Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky for a 30-minute cardio routine that will have you smiling through your workout. You’ll start with a quick warmup and build on the fun with lateral lunge pulses, su...
Get Your Heart Rate Up With This 10-Minute Cardio Melt
Join fitness trainer Kinsey Diment for a 10-minute cardio-melt workout that will get you moving and motivated for the day ahead. In this routine, you'll work on squat twists, jumping jacks, glute bridges, mountain climbers, and so much more. Grab your mat...
Beyonce 10 Minute Walking Workout
We're paying tribute to Queen B herself with this Beyonce Dance Walking Workout.
20min Hip-Hop Fit Workout "Round 84"
This is HOT! You'll get a dance workout, great music AND a good stretch.
Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more!
It's time to turn up the heat with this heart pumping, sweat dripping mix!
