Fun 30-Minute Dance and Sculpt Routine

Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky for a 30-minute cardio routine that will have you smiling through your workout. You’ll start with a quick warmup and build on the fun with lateral lunge pulses, sumo-squat oblique reaches, and slow mountain climbers and end with a restorative cooldown stretch. Let the rhythm move through you, and feel the joy build up to power your day!