Tag: cardio
Total Body Killer HIIT Workout: How To Lose Weight And Get Fit Fast
Want to lose weight and get in shape fast? Get ready to sweat with this total-body killer HIIT workout. This 50-Min HIIT training with weights is the perfect one for those who want to burn fat, build muscle and get fit fast.
Fun 30 Minute Dance Workout To The Best 2021 Pop Hits!
This HIGH VIBE workout is the ultimate exercise in DISGUISE! Get ready to turn your living room into a DANCE FLOOR!
Shrink Your Waist - 1 Mile - Disco Boogie to ABBA
If you are one of the amazing people who has been asking me to do an ABBA walk - you are in for a treat! Smash those calories with this fun, energising, one-mile walk in your own home (or wherever there is internet!) This workout is great to do on it's ow...
Disco Rock - 2000 Step Walking Workout
This super long workout will have you sweating, having fun, and shedding those pounds - expect to whittle your waist AND tone that booty to tracks like “Sunny” snd “You Really Got Me” and “Ain’t Too Proud to Beg.” Boost your daily step count with this 200...
30 Minute Halloween Dance Workout Mix
This spooktacular, sweaty, FUN workout is perfect for anybody, literally! Beginners, family-friendly and of course anyone who just wants a great sweat sesh! With a combination of walking and my super easy DANCE moves, you'll have everything you need for...
8-Minute Villain-Era Dance Cardio With Sheela Awe
Welcome to your Villain Era, Dance Fitsugar! Join host, choreographer, and content creator Sheela Awe with this follow-along chilling dance workout! In this routine, you’ll start learning some sassy, sharp, and powerful moves that will be sure to warm you...
20 Minute Cardio Dance Party
This 20 minute walking workout is so much fun because it is mixed with low-impact dance moves that will have you sweating and smiling the entire time!
30-Minute Cardio Barre Workout With Jake DuPree
Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit! This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, arms, and of course g...
10-Minute All-Levels Latin-Inspired Dance Cardio With Luis Cervantes
Leave it all on the dance floor with professional dancer and content creator Luis Cervantes, who will guide you through this all-levels, Latin-inspired dance cardio workout!
10-Minute Cardio Barre Fusion With Nikki Nie
Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and Ellie Aviles for a fun and quick workout that combines traditional barre movements with cardio bursts.
10-Minute Cardio Jump Workout
This 10-minute cardio jump workout will help you burn MAJOR calories. Get ready to jump around, because this plyometric jumping workout will get your heart rate up!
Body By Simone - 45 Minute Dance Cardio Workout
Put on your favorite songs and join Simone De La Rue for this 45minute Dance Cardio Workout. Just get moving, and allow the workout to leave you feeling invigorated and joyous.
Body By Simone - 35 Minute Dance Cardio Workout
Simone de la Rue, the legitimately high kicking trainer to the stars is famous for her signature dance cardio workouts that you'll find in in her New York and LA studios. Get the body of a dancer at home with her exclusive 35 minute workout designed for r...
10-Minute, No-Equipment Cardio HIIT With Raneir Pollard
Get ready to take on our resident sweaty king, Supernatural coach Raneir Pollard, who will be leading this 10-minute cardio HIIT workout joined by Paris Nicole and Tarra Green!
Dance Like Nobody's Watching - Dance Workout, the happy kind of cardio
Shake all negative feelings off & be happy! ♥︎ … make sure to close your curtains though!