Dance Like Nobody's Watching - Dance Workout, the happy kind of cardio

There are a lot of booty twerks, dancy arms, shaking it off & random silly dance moves. So whatever you want to shake off today: do it with P-A-S-S-I-O-N! 

This routine is perfect for you, if you like the: 

• 15min Happy Dance
• 10min R&B Dance
• 10min Christmas Dance
• 10min Energy Boost 
• 12min Happy Sweat 
• 12min Happy Cardio 

Apart form the good mood & I can also guarantee a serious number of burned calories here. 

▸ I burned 70kcal in those 10min.

Depending on your height, weight and fitness level this might vary between 70-150kcal.