30-Minute Cardio Barre Workout With Jake DuPree
30-Minute Cardio Barre Workout With Jake DuPree
Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit! This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, arms, and of course get into lots of booty work. Our class members are there to offer modifications, so you can enjoy this workout at any level. All you need is a mat to get started!
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".