Tag: barre
10-Minute Standing Core Barre Workout
In this routine, you'll start moving right away with a series of knee twists and lateral oblique knee lifts. You'll be sure to spot some of your favorite ballet-inspired moves like grand-battements and pliés. You don't need to be a dancer to do this worko...
10-Minute Barre-Inspired Arm Workout
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 10-minute barre-inspired arm workout.
10-Minute Mood-Shifting Barre Workout With Nikki Nie
Throughout this routine, you’ll be paying attention to your body and mind. You’ll start with a quick warmup and shake off any tension. With an upbeat energy, Nie uses rhythmic bodyweight exercises combined with barre-based movements to motivate you to get...
How To Make A Ballet Barre From PVC
If you are a dancer or you know a dancer then you know these ballet barre's are pretty expensive.
30-Minute Cardio Barre Workout With Jake DuPree
Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit! This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, arms, and of course g...
10-Minute Cardio Barre Fusion With Nikki Nie
Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and Ellie Aviles for a fun and quick workout that combines traditional barre movements with cardio bursts.
Ballet Barre Workout for Turnout
This ballet barre workout was designed to strengthen and improve your turnout. Rotate from the hip and use the whole leg while doing this barre. If you really think about the muscles you want to strengthen, you will improve that much faster.
Beginner Ballet Barre for Strength, Balance, and Turnout
This is Kathryn's beginner version of her "barre with no barre" training method. With and without combination intros. This barre helps with strength, balance, and turnout. Beginner ballet class doesn't mean easy, so take your time with your technique! No...
30-Minute Cardio Barre Fusion With Nikki Nie
Get ready to work out with fitness trainer Nikki Nie, who will be leading this 30-minute cardio barre fusion workout joined by Paris Nicole and Ellie Aviles! This routine fuses traditional barre movements with a cardio boost. All you need is a mat to get...
Royal Ballet morning class - barre and centre - WorldBalletDay 2021
The Royal Ballet take morning ballet class as part of #WorldBalletDay, led by Principal Guest Teacher Olga Evreinoff. The class features Company Principal dancers as well as the corps de ballet warming up at the barre before a shift to floor exercises.
30-Minute No-Equipment Barre Workout
Experience a total-body toning workout from M/Body founder Marnie Alton. This 30-minute session will target your core, arms, legs, and booty! The practice is mat-based and music-driven, no equipment needed.
30-Minute Live Barre Workout With Low-Impact Option
Join M/BODY founder Marnie Alton for a full 30-minute barre workout. With low- and no-impact options, this workout focuses on stretching, classic barre moves, and moving to the beat. All you need is a stable surface, chair, or a ballet bar to get going!
