30-Minute Live Barre Workout With Low-Impact Option
30-Minute Live Barre Workout With Low-Impact Option
Join M/BODY founder Marnie Alton for a full 30-minute barre workout. With low- and no-impact options, this workout focuses on stretching, classic barre moves, and moving to the beat. All you need is a stable surface, chair, or a ballet bar to get going!
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".