0 0 Barre 30-Minute No-Equipment Barre Workout Scott Admin posted on 4 years ago — updated on 1 second ago 329 views Experience a total-body toning workout from M/Body founder Marnie Alton. This 30-minute session will target your core, arms, legs, and booty! The practice is mat-based and music-driven, no equipment needed. fitness ballet barre stretching Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".