In this routine, you'll start with McClusky's tried-and-true standing arms, followed by lateral lunges, kickback pulls, bird dogs, and glute bridges along with many other moves that will challenge your body from head to toe. You'll end with a rewarding co...

Have fun while getting fit. Sing along wit the songs while getting your sweat on!

So many high vibe tracks to boost your mood and get you sweating.

Combining the fun of Zumba fitness walking at home workout with traditional walking routines for a fiery blend of fitness and fun.

This session will have you marching through 1500 steps in a non-stop cardio workout from the comfort of your own home.

Can you spare just TEN minutes today to move your body and transform your mindset!? This cardio sweat session is more like an awesome dance party! Make sure you bring the energy, we are about to heat things up!

Enjoy this 90s blast from the past with a quick 10 minute dance cardio workout. No special equipment needed. Fun and sweaty you'll get 1000 steps in.

Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with moves that will make you feel like you're in a music video. You’ll be whipping your hair to the beat, learning some short jazz-funk-inspired phrases, and knocking out your cardi...

Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced to the beat. We have expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer...

20 minute rebounder routine. We have 20 MOVES done for 50 Seconds with 10 Seconds to chill. HIIT training is an effective way to burn TONS of calories during and after the workout. The harder you go the bigger the BURN!

In this full-body routine, you’ll start with quick hip isolations and a variety of different grooves that will help get you warmed up. Get ready to get your heart rate up with fun moves that include jumps and lots of personality.

Get cracking on them dance moves and make that body sweat. Have some fun!!!

This workout is perfect for those who want to do low intensity cardio exercises at home, especially beginners who want to avoid strenuous movements. It's an all-standing workout that will help you increase your step count and get your heart rate up, witho...

In this lower-body routine, you’ll start off with a groovy warmup and hit each move to the beat. With a combination of dance and fitness, you’ll be able to knock out your cardio while also learning some new movement phrases. You’ll be sure to smile throug...

Who said you can't get a good workout in with just 8 minutes!? You're going to do a little bit of dancing, toning and walking but most of all just have FUN with the beat in this one. Yes you'll feel it by the end! Do this one if you've only got a short ti...