Dance 30-Minute Cardio-Dance modelFIT Workout Scott Admin posted on 4 years ago — updated on 1 second ago 281 views Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. This dance routine will get your heart rate up while toning you all over. And best of all: you don't need any weights for this workout. dance fitness workout cardio Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".
