Walking Workout 5000 STEPS FAST Walking Workout to Burn Fat & Boost Your Mood 63 views This workout will challenge the entire body. It starts with a 5 minute warm up, then take about 5 minutes each to work on your cardiovascular endurance, upper body, lower body, abs, and finisher (respectively). Two water breaks included. cardio fitness workout walking What's your reaction? 0 AWESOME! 0 NICE 0 LOVED 0 LOL 0 FUNNY 0 FAIL! 0 OMG! 0 EW! Comments Comment 0 comment Best Oldest Newest Write the first comment for this! Facebook Conversations
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