Low Impact Indoor Standing Abs Walking Workout
Low Impact Indoor Standing Abs Walking Workout
If you’re looking to mix cardio with core training, this workout is designed for you. In just 15 minutes, we'll tackle a 15 minute standing ab workout no equipment needed, perfect for squeezing into your busy schedule or for those days when you can’t make it to the gym. This routine is great for beginners and those more advanced, featuring standing abs workout for women and men who want to get those core muscles firing while also taking steps to improve cardiovascular health.

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