5 Minute Planks Challenge For building core strength! Burn calories and shred fat! Scott 6 months ago
30-Minute Latin Dance Tabata Workout This high-energy cardio routine fuses some of your favorite Latin and hip-h... Scott 6 months ago
25 Minute Dance Through The Decades 60s Hits To 2010s C... Walk with me through a series of EXCLUSIVE workouts from high-energy to low... Scott 6 months ago
Energy BOOST Cardio Power Walk A P!NK power walk ready to get your heart rate PUMPING! There is no warm up... Scott 6 months ago
Power Walk Off The Pounds to KC and the Sunshine Band Ok it’s time to put on your boogie shoes because for the next 18 minutes it... Scott 6 months ago
Beats of Sweat You can bet you'll be doing more than just breaking a sweat in this one you... Scott 6 months ago
90s Boy Band Cardio Fitness These workouts take a mere 20 minutes. Have some fun while singing along t... Scott 6 months ago
20 Min Tina Turner Dance Party Workout [MOOD BOOST] We have the queen of Rock 'n' Roll giving us all the high vibe energy for t... Scott 6 months ago
Enrique Dance Workout This is a complete workout with warm and cool down included so all you have... Scott 7 months ago
HIGH ENERGY Extended Warm Up It's incredible what you can achieve in just 8 MINUTES! This extended warm... Scott 7 months ago
FitDance - Dua Lipa - Dance The Night Become your own Barbie with this fun and easy choreography. Scott 3 days ago
30 Minute Standing Flat Belly Workout Do this standing flat belly workout for weight loss. Burn up to 280 calori... Scott 7 months ago
10-Minute Hardest Core and Cardio Dance Workout In this routine, get ready to work on a series of standing crunches and sid... Scott 7 months ago
10-Minute Full Body HIIT Workout to Burn Belly Fat ALL... Do it first thing in the morning to keep your body in fat burning mode. En... Scott 7 months ago
30-Minute Girl-Band Pop Dance Cardio Workout This beginner-friendly follow-along dance routine incorporates a mix of pop... Scott 7 months ago
