Fitness

15 Minute Beginner Cardio

Just in time for the new year. A quick 15 minute cardio perfect for beginn...

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Do These Every Morning After Waking Up

10 Stretching Exercises

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Tara's Afrobeat Dance Workouts

Enjoy the rhythms while learning the moves and torching some calories. Eac...

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Rick's Christmas Walking Workouts

Get into the holiday spirit while smashing steps from the comfort of your o...

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8 Minute Killer Ab Workout

Strengthen your abs with this highly effective 8-minute ab workout, guarant...

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Mambo Italiano (Line Dance)

A Mambo line dance to a fun Bette Midler song.

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Paris Jazz (Line Dance)

An easy Line Dance in the slick style of Paris.

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20 Minute Pilates Workout Core Focused on Building Abs...

Join Maya in this 20 Minute Pilates Workout Core Focused! This 20 minute wo...

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15 Min Christmas Dance Workout

Just released. This isn't just a workout; it's a holiday fiesta! Whether y...

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FitDance - Tate McRae - Greedy

Work up a sweat to this easy choreography perfect for beginners.

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NSYNC "Better Place" Dance Cardio Workout

Get ready to rock it out in this fun calorie burning Dance Cardio Workout!

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10 min Walk and Tone Workout - Walk at Home with Weight...

Whether you're in your living room, your backyard, or wherever you call you...

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10 Minute Intense Ab Workout

No talking, just pure action - perfect for fitting into your busy schedule....

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Christmas Cardio Dance Party Walking Workout

Sleigh this Christmas workout with 30 minutes of cardio dance party fun to...

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Low Impact Workout for Beginners With Bad Knees

Whether your knees are a bit sensitive or you just want a gentler approach...

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15 Minute Ultimate Feel Good Morning Workout 2000 Steps

Whether you're an early bird or just looking to shake up your morning worko...

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