Hip-Hop Dance 30-Minute Hip-Hop Tabata Dance Workout Scott Admin posted on 2 years ago — updated on 1 second ago 249 views In this routine, you'll start with a quick warm-up that will help you get into the dance routine mixed with high-energy Tabata intervals. Get ready to feel the full-body burn with chest and booty pops and turn up the heat! dance fitness workout tabata hip-hop Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".
