Fitness

Fun 30-Minute Dance and Sculpt Routine

Are you looking for a combination of dance and sculpt? Join fitness trainer...

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Rodney Howell: Intermediate Tap Class #1

There are two separate version here. The original and a revamped version t...

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Rodney Howell: Advanced-Beginner Tap Class #1

Are you a beginner that has had "some" lessons but not quite ready for Inte...

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Rodney Howell: Advanced Tap Class #1

Have you been doing tap for a while? Getting bored with Intermediate or ju...

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Wham! Fun Indoor Walking Workout

10 Minutes - 1500 steps

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Beyonce 10 Minute Walking Workout

We're paying tribute to Queen B herself with this Beyonce Dance Walking Wor...

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Get Your Heart Rate Up With This 10-Minute Cardio Melt

Join fitness trainer Kinsey Diment for a 10-minute cardio-melt workout that...

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Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lip...

It's time to turn up the heat with this heart pumping, sweat dripping mix!

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Kukuwa African Dance Workout

Let's Shine 15 Minutes

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20min Hip-Hop Fit Workout "Round 84"

This is HOT! You'll get a dance workout, great music AND a good stretch.

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30min Hip-Hop Fit "Sexy Time Round 80"

Get your groove on and in the mood for sexy time. This workout may not mak...

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Learn the Shim Sham Shimmy

In this video you'll learn the Shim Sham tap dance. It's the "national ant...

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Shim Sham - Frankie Manning and Erin Stevens (1995)

This video will teach you the Shim Sham, a classic swing/tap line dance pop...

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How to TAP DANCE - Beginner Tutorial

How to TAP DANCE - Get your tap journey off to a flying start with the 2 mo...

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African Dance Lessons

There are 3 parts to this series. Learn the basics of movement and the clo...

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Tap Basics Full Class

Rhythmic tap warmup and choreography. Unlike ballet, I want you to feel hea...

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