Fitness

This 30-Minute Bodyweight HIIT Routine Will Make You Us...

Looking for a workout that will give you an energy boost?! You’re in the ri...

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Cardio Extreme!

This workout will get the heart rate up and burn off those calories. No eq...

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Aerobic Dance Workout Everyday for The Best Body Shape

Lost 13-17 pounds in 30 days with this fun daily Aerobic Dance workout. Be...

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Afrobeat Dance Workout 4

Burn up to 500 Calories

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Afro Brazil Cardio Workout

Knock off those calories with this fun Afro Brazil style workout.

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15 Min. Full Body Daily Stretch

Daily Routine for Flexibility, Mobility & Relaxation

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10 Mins Flexibility Qigong

Join me today for a 10 minute Flexibility Qigong routine. We will focus on...

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Remove Fat in 2 WEEKS

These exercises are performed at home and you don't need any equipment. Yo...

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20min Hip-Hop Fit "Round 82"

This is a fun, heart pumping Hip-Hop workout. Get it going!

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Jonas Brothers Walking Workout Dance

Welcome to this super fun Jonas Brothers Walking Workout where we're smashi...

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80's Rock Walking Workout

Smash 2300 steps in 19 minutes with this 80's Rock walking workout. Get you...

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Tone Your Booty With This 10-Minute Ankle-Weight Routin...

Get ready to shape your booty with fitness trainer Albina Katsman with this...

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Dance Fitness Zumba Class

Home full body Zumba fitness workout. No equipment needed.

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20 Minute HIIT Walking Workout for Weight Loss

2,500 Steps at Home Workout

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20min Hip-Hop Fit Workout 'Round 81'

Get that blood pumping in this hip-hop inspired workout.

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25 min Daily Stretch Routine for Dancers

Full Body Stretch for Flexibility & Mobility

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