5000 STEPS FAST Walking Workout to Burn Fat & Boost You... This workout will challenge the entire body. It starts with a 5 minute warm... Scott 2 years ago
Valentine's Day Ballet Class Intermediate Level involving Strength, Technique & Lines Scott 2 years ago
90s Retro Cardio Dance Workout Full body workout to your favorite 90s Pop hits. No equipment needed! Scott 2 months ago
80s Retro Cardio Pop Hits Dance Workouts Full-body dance cardio workouts to some of the greatest hits from the 80s!... Scott 2 months ago
This Happens When You Do 25 Squats Twice Daily Should you do squats every day? Can squats help your core? Can squats help... Scott 2 years ago
Pussycat Dolls Dance Party THROWING IT BACK majorly to get you in a fun and spicy vibe. This workout i... Scott 2 years ago
Walking Cardio Abs Workout Get your sweat on with this 3 Mile Walking Cardio Abs Workout Scott 2 years ago
Burn 10,000 Steps in 1 hour If you have the time and would like to burn 10,000 calories in 1 hour by lo... Scott 2 years ago
Tai Chi for Beginners Relax, breathe and center yourself while you learn the basics of Tai Chi. Scott 2 years ago
5 Minute Walking Workout Burn 700 Steps at Home. I like doing this in my office at my desk. Quick... Scott 2 years ago
Top 10 African Dance Styles in 2020 -2021 The top 10 African Dance styles in 2020. These dance moves were picked base... Scott 2 years ago
