These exercises are performed at home and you don't need any equipment. You do of course still need to eat properly and avoid certain foods that pack on the pounds.
- Sides Touches ( 4 Sets - 15 Reps )
- Upper Crunches ( 4 Sets - 11 Reps )
- Legs Slides ( 3 Sets - 15 Reps )
- Classic Plank ( 1 Minute )
- Legs Raises ( 4 Sets - 11 Reps )
